Welcome to the ReWild Yourself Podcast!

I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.

 
 
 

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Your Skin, An Owner's Manual - Nadine Artemis #106

Survival Guide For Future Humans - Mike Adams #105

Healing the Land - Ben Falk #104

Staying Authentic in an Edited World - Luke Storey #103

No F*cks Given: The Sexually Empowered Woman - Kim Anami #102

Are you Kinesthetically Literate? - Tom Myers #101

Why I’m a Conscientious Omnivore - Daniel Vitalis & Arthur Haines #100

Why I Fish Tenkara - Daniel Galhardo #99

Strategic Relocation: Where should you live? - Joel Skousen #98

The Modern-Day Sweat Lodge - Clearlight #97

Building Better Vision - Jake Steiner #96

Eat Like A Centenarian: Culinary Genomics - Amanda Archibald #95

Why I'm Not a Vegan - Daniel Vitalis #94

ReWilding North America - Dan Flores #93

Spring water to your door? - Mukhande Singh #92

Discipline, Adaptation & Performance Breathing - Brian Mackenzie #91

Awakening Women's Wisdom - Jeannine Tidwell #90

Bone Broth, Fad or Functional Food? - Jordan Rubin #89

Why We Need Community - Arthur Haines #88

Successful Self-Dentistry - Nadine Artemis #87

Mindsight and the Plane of Possibility - Dr. Dan Siegel #86

Too Many Cooks in the Kitchen - Frank Giglio #85

The bed cost how much?! - Claus Pummer #84

Sleep Starts in the Morning - Shawn Stevenson #83

Habits, the Power of Automated Decisions - Gretchen Rubin #82

Initiate Them, or the Village Will Burn - Tim Corcoran #81

Why I Forage Wild Water - Daniel Vitalis #80

Bugging Out with David George Gordon #79

How To Feed Your Human, Part 3 - Arthur Haines #78

How To Feed Your Human, Part 2 - Arthur Haines #77

How To Feed Your Human, Part 1 - Arthur Haines #76

Sleep is a Nutrient - Arthur Haines #75

Coitus Recapitulated - Daniel Vitalis #74

Zombie Ticks and the Lyme Wars - Stephen Harrod Buhner #73

How to Make a Daniel Vitalis - Neil Strauss #72

Mars, Venus, and Gender Intelligence - John Gray #71

Love, Fear and The Walking Dead - Jeff Kober #70

Spotting Predators, Not Being Prey - Craig Douglas aka "SouthNarc" #69

Consent Is Implied - Kim Anami #68

Heat Comes From Within! Mastering Cold - Wim Hof, "The Iceman" #67

For Adults Only - Daniel Vitalis #66

Meet the Life Stylist, Part 2 - Luke Storey #65

Meet the Life Stylist, Part 1 - Luke Storey #64

Marriage: The Way We Never Were - Stephanie Coontz #63

Is Blue Light the New Smoking? - Dr. Edward Carome #62

The War on Consciousness - Johann Hari #61

The Hidden Dangers of Toxic Mold - Dave Asprey #60

The Wild Diet & Modern Semi-Nomadic Living - Abel James #59

Group Sex and Sapiens - Kate Frank #58

The Well-F**ked Woman - Kim Anami #57

Finding Purpose and Rites of Passage - Erwan Le Corre #56

Finding Your Primal Posture - Esther Gokhale #55

Raising Human Apes: Child Rearing ReWilded - Arthur Haines #54

Do You Take This Man To Be Your Owner? - Daniel Vitalis #53

Wise Interaction with the Sun - Nadine Artemis #52

Unschooling Ourselves and Our Children - Ben Hewitt #51

Inside the Mind of Daniel Quinn - Daniel Quinn #50

Nature Deficit Disorder - Daniel Vitalis #49

The Practice of Sleep vs Just Passing Out - Shawn Stevenson #48

Parenting, Stress Reduction Strategies & Optimizing Your Human Habitat - Ben Greenfield #47

The Art of Parkour: Physically and Mentally Overcoming Obstacles - Ryan Ford #46

The Fourth Phase of Water - Dr. Gerald Pollack #45

Cultivating Polarity in Your Relationships - Michaela Boehm #44

Why We Were Born To Walk - James Earls #43

Dispatch 8 Reflections - Daniel Vitalis #42

Sitting Ninjas vs. Couchless Samurais - Katy Bowman #41

Developing Our Grief Intelligence - Darcy Harris, PhD #40

The Death of Domestication & the Birth of the New Aboriginal - Arthur Haines #39

The 4 Stories We Tell Ourselves About Death - Stephen Cave #38

Your Core Erotic Blueprint - Jaiya #37

Grave Matters and Green Burials - Mark Harris #36

The Ecstatic Hormonal High of Childbearing - Sarah Buckley #35

Dying Wise in a Death Phobic Society - Stephen Jenkinson #34

Turning Tragedy into Gold - Evan Strong #33

The Blueprint of Human Violence - Rory Miller #32

Silver for Financial Survival - David Morgan #31

Doomsday Prepping vs Nature Literacy - Michael Douglas #30

Ancestral Survival Skills - Arthur Haines #29

Primal Self Defense - Tony Blauer #28

Natural Navigation - Tristan Gooley #27

Dispatch 7 Reflections - Daniel Vitalis #26

The Bufo Alvarius Toad and 5-MeO-DMT - Dr. Gerardo Sandoval Isaac #25

The Teacher Plants - Arthur Haines #24

Dispatch 6 Reflections - Daniel Vitalis #23

Using Entheogens to Free Our Minds from Cultural Conditioning - Nora Gedgaudas #22

Hunting Magic Mushrooms and DMT in South America - Dennis McKenna #21

The Hidden Trauma of Circumcision - Ronald Goldman, PhD #20

The Ancestral Prenatal Program - Arthur Haines #19

All Those Naughty Words - Daniel Vitalis #18

Becoming Radiant and Sexy from the Inside Out - Nadine Artemis #17

Freeing Ourselves from Shame - Christopher Ryan, PhD #16

Consciously Confronting Sexual Taboos - Kim Anami #15

The Anatomy of Arousal - Sheri Winston #14

Reclaiming Your Feeling Sense - Stephen Harrod Buhner #13

How Speaking English Impacts Our Relationship With Nature - Arthur Haines #12

ReWilding Our Birth Experience - Elena Tonetti-Vladimirova #11

Dispatch 4 Reflections - Daniel Vitalis #10

Why You Should Start Eating Insects - Daniella Martin #9

The Movement Diet - Ido Portal #8

The Transition from Semi-nomadism to Sedentism - Arthur Haines #7

Reprogramming Your Movement - Scott Sonnon #6

Our Biological Call of Duty - Erwan Le Corre #5

Cultivating the Feral Mind - Nora Gedgaudas #4

Food Fads vs the Homo Sapiens Diet - Arthur Haines #3

Foraging Wild Foods - Sam Thayer #2

The NeoAboriginal Revolution - Arthur Haines #1