The Four Elements: Part 1 Earth - ReWilding Strategies for Understanding and Improving Digestion

Hello everyone, here is an interview I recently did with Extreme Health Radio. This is part 1 of what will be a 4 part series where I’ll be going over my ReWilding strategies by exploring the 4 Elements: Earth, Air, Fire and Water. In this interview I discuss the element "Earth". For me, Earth represents the foods we eat, and our digestive system in general. What was great about this interview was they gave me the opportunity to go into areas that are usually too in depth for most radio shows. There is some new and more comprehensive info here, and there will be more to come!

Enjoy and stay tuned for parts 2, 3 & 4!