Daniel Vitalis
ReWild Yourself, ReWild the Planet

An official challenge to those who love Kombucha!

Thanks for checking back!

We are excited to bring yet another video with Wild Foods expert Arthur Haines!

This information, for me, was particularly fascinating, and I think the same is true for Arthur as well!

For centuries people have been enjoying the health benefits of the fermented beverage Kombucha, which is often mistakenly referred to a Chinese Mushroom Tea.  In truth, Kombucha, which most likely hails not from China, but from Russia, is tea that has been fermented by a “SCOBY”.  This is an acronym for a Symbiotic Colony Of Yeast and Bacteria, the strange pancake like colony of organisms that float on top of the ferment.

Typically the Kombucha begins with a steeped tea (literally the Tea plant “Camellia sinensis”) and white or “unrefined”  cane sugar.  The SCOBY, often called the “Mother” is placed into the tea where it (the yeast and bacteria) ferment the feed on the sugars and phytonutrients of the tea, fermenting it into the drink we call Kombucha.

For years I have been told that the Mother required the caffeine from the tea plant, as well as the Sucrose from the sugar.  I have seen small Kombucha projects where honey, agave, and other alternative sugar sources have been used, but they ultimately are less functional than sucrose.  The flavored and herbed Kombucha we see on the market is made first with tea, and then is infused with other plants after it is fermented.

Arthur has discovered a method that bypasses both the Tea plant as well as the Refined Sugar! What he shares here is a truly Wild food, fully medicinal, and even better tasting than what I was used to!

So, this is an official challenge to the Kombucha producers and communities to up their game!

Have a look and let us know what you think!!! ~Daniel

Oh, almost forgot!  Special thanks to Lauren Kinsey, who posted a really valuable comment after seeing the last set of videos with Arthur.  I had mentioned that wild plant harvesting by humans can actually benefit the ecosystem.  In a portion of her response Lauren’s says “I don’t understand how harvesting wild food can “benefit the ecosystem”.

I really appreciated her stepping up to ask because I know that I (and much of my generation) was raised to believe that we are inherently, by our very nature, damaging to ecosystems.  This way of seeing the world is very much in vogue today.  Arthur shares a very eloquent response;

“It does at first seem like an odd statement that collecting wild plants can actually benefit the ecosystem. But Daniel’s statement is factual. It may be hard to perceive because we simply don’t interact with wild plants as traditional cultures did, which means we lack the knowledge base to understand our role in the ecology of these organisms. Further, we have been taught to “take only pictures, leave only footprints.” This well-intentioned phrase has created a populace that no longer uses and cherishes wild species. Consequently, many do not understand their true value.

There are so many examples of beneficial human interaction it is hard to know where to begin. Consider species such as evening-primrose, a colonizer of open, disturbed places that has an edible taproot. When we gather this root, we kill the plant. However, we also till the ground when we excavate the roots, disturbing the soil and maintaining an open area–which is absolutely necessary for this species. Without repeated disturbance, the area will eventually grow in with taller plants that will shade out the evening-primrose, leading to a loss of that species at that site. When we gather edible seeds and seed-like fruits, we unintentionally scatter or drop some of them, helping the plant to disperse further than it would have otherwise. Native American practices have been shown to increase the abundance of certain species even though lethal collection was being performed. They utilized many traditional practices to ensure plants were not eradicated. Simply gathering bulbs after the seeds had formed would allow the plant to germinate in freshly tilled earth.

We really do need a shift away from the current paradigm of a hands-off approach to nature. This “look but don’t touch” attitude toward nature has been applied too extensively, and many mistakenly believe that all wild beings are better off without any human interaction. However, there exist many examples showing that conscientious use of plants by people is beneficial for those species. Further, experientially learning the uses of wild plants teaches people to value those species while also helping them to become more self-sufficient.

The simultaneous use and conservation of nature requires far more knowledge and skill than simply leaving nature alone. What might appear on the surface to be a wanton act of collection actually represents a gathering system that includes numerous safeguards to protect plants from overharvest. Abstract learning about nature (i.e., learning that doesn’t involve interaction and use) doesn’t accurately portray the value of different species. Without this knowledge, the need to preserve species can’t be fully appreciated.

Best wishes,
Arthur Haines

  • HT
    Beet sugar, anyone?! I'm posting a link to the best tutorial I could find on making sugar from sugar beets. I bought one to do this with and I let it go bad. I bought another one but it was bad. So if anyone else wants to try this before I get around to it, please get to it!
     
    ~ Heather

    http://www.grandpappy.info/rsu...
  • Cellysmom
    Hello. Thank you for your video. I currently use 1 cup of organic white sugar per gallon of tea. Would I substitute that with 1 cup of maple syrup?
  • Yes, that last section from Arthur was really great. Thanks!
  • ladyhawk3
    Hi!
    I love GT Ginger Kombucha. But it is expensive since I like to drink it everyday. I would like to try brewing Kombucha myself using the continuous brew method. I was going to purchase my supplies from the Happy Herbalist but I just saw a very negative comment about the person, ED, and the glass containers by a customer who had a very bad customer service experience. So I am wondering if there is another reputable supplier that I can contact. Thank you, Jan
  • Amy Kerr
    This video has helped me transform our kombucha. I have a continuous brewing system that I fed green and black organic tea and organic white sugar, but I started feeding it St. John's Wort/Lemon Balm tea with maple syrup and it's lovely. So far so good!
  • made my 1st kombucha and it turned out quite splendid: made a tea out of elderberries, black tea, nettles... sweetened w/organic maple syrup and a little sucanat.
  • made my 1st kombucha and it turned out quite splendid: made a tea out of elderberries, loose leaf black tea, & nettles... sweetened w/organic maple syrup and a little sucanat.
  • YES ... when it comes to the cats claw, pau d'arco (healing herbs), the kombucha was less appealing in taste BUT adding a basic tulsi/rhodiola etc honey sweetened kombucha to fresh made/cooled reishi + healing/cleansing herbs OR fresh squeezed fruit juices to BE consumed immediately (in the NOW) IS most AMazing!!!

    love love love ...
  • Michele (Avocadess)
    P.S. All that said, the mother herself is NOT growing rapidly and may well be disintegrating somewhat. Kind of hard to tell at this early stage.

    Thanks for that input. What I will do now is discontinue the MyCommunity in one of my two Kombucha jars but continue with the MyCommunity with the other and see how the Mothers fare over time!
  • Michele (Avocadess)
    Hey Daniel...!

    Well, my mother recently had another baby and the kombucha continues to ferment ever-more quickly even though I have added the Host Defense My Community capsules into the brew a couple more times!

    Here are my (exciting!) results thus far: from the algaes (probably from the bluegreen algae) I am getting the CUTEST and quite BEAUTIFUL round blue-green "polka dots" here and there on my SCOBY now!! The other result is that it seems to culture very FAST. I can put the mother in with the sweetened tea (last time used half honey and half grade B maple syrup) and it was quite bubbly within 2 days -- though I don't think it will get to "champagne grade" for 4 or 5 days. I always heard it took 7 days, so maybe this means it really is a super-fast culture?!

    Whatever it is, it is delicious and let me say I AM being quite moderate in my moderation in drinking it!!! (giggle)

    P.S. To this last brew I also added a little white tea just for fun. In the spring when the mulberries are growing I plan to attempt to make mulberry kombucha from wild mulberries!

    Michele / Avocadess
  • I was drinking kombucha a lot until few months ago. As a rule I used inverted sugar or honey with basil tea adding into the end different plants/hers I was actually having them into my diet. I quit drinking because I notice some spiritual issues. let me explain!:) The entire resonance of this drink is not high-level... is very good for the body and can be used with great results into first steps on spiritual path...after that..hmmm... things are not the same. I mean entire product it is felt by subtle body and by mind like beeing ...clammy!:)

    Anyway, great work!

    ...and.. I never knew russia is responsible for kombucha ... in my country the legend always remind china! :)
  • danielvitalis
    Hey Solara!

    Thanks for your post! Kombucha is amazing, though I think is best in moderation... In the US we have that 64 ounce softdrink mentality! Hehehehee!

    Its easy to drink a bit more than is wise!

    Moderation in all things... especially moderation!

    ~D
  • Wow, your video about the kombucha has got me going! I've been very excited to make my first kombucha just this past month -- by also making the mother myself (using 1/3 of a bottle of organic kombucha tea purchased at the store as a starter), organic green jasmine tea and Sucanat (which is less refined than turbinado sugar; about equal to maple syrup in that they are both natural and both cooked).

    Here is what I did at first: I just used the organic green tea I brewed (without boiling) -- a gallon of water to about 2.75 cups Sucanat and about 4 oz. kombucha and set in jar with cloth covering in my cabinet. That was about December 26. Then it got pretty cold and the culture was going very slowly and I added two capsules of a refrigerated brand of powdered probiotics (L. acidophilus, bifidus and L. bulgaricus), crossing my fingers that that that was okay -- and also adding about 1/2 tsp. of AFA bluegreen algae because I knew it to help add robustness to ferments.

    After a full 3 weeks or so I got a THIN mother; made another batch of organic green tea with Sucanat, again added about 4 oz. of pre-made organic kombucha, put the new mother in there (and threw out the old "tea" which had gone "beyond vinegar").

    That has been fermenting for about 5-6 days now. I tasted it today and it's going good but still way too sweet so it's got a ways to go.

    Here's my exciting NEW addition since watching your video where it was mentioned that Kombucha is both bacteria AND fungus. IDEA FLASH!!! I have some of Paul Stamets' Host Defense "My Community" (a blend of fungus from 17 different mushrooms), so tonight I opened three capsules of this sacred fungus onto the mother, along with another quarter teaspoon or so of AFA bluegreen algae.

    Can't wait to see (and taste) what is going to happen now!!! The mother has gotten quite a bit thicker in this past week but is still fairly thin as far as mothers go. (smile)
  • danielvitalis
    Thanks for the great post Michele!

    Wonder if the host defense will inhibit the growth of the Mother? They are antifungal and anti-microbial.

    Let us know!

    ~D
  • NaturallyMariam
    Would maple syrup grade b work as well?
  • danielvitalis
    Mariam,

    Better! I prefer the Grade B for everything due to its more intact nutrition!

    I suspect the SCOBY would be the same!

    ~D
  • Emma
    Indeed it is not Chinese. I live in China, and had not tried it until recently, when I visited the States. I got back and asked a bunch of people about whether they'd had it or not, and no Chinese person knows what I'm talking about!
  • danielvitalis
    Emma!

    Thanks for that info!

    ~D
  • Steve
    Hi Daniel and everybody,

    Peace and love from Bermuda.

    This is just to bear witness to a spontaneous SCOBY, which arose on an early batch of mead about 1 year ago. So, raw Bermuda honey, diluted in rainwater (all our drinking water here is pretty much rainwater), in a 2 gallon crock; and a mother formed on the surface and established itself.
    It took a while to recognize it, since I can be a little stubborn - and after all, I was trying to wild-ferment some mead. After scooping off the mother several times, it dawned on me that it hadn't been so long ago that we had made kombucha and that maybe it was reasserting itself.
    Anyhow, it will be interesting to try doing this on purpose (since this all happened before Daniel's challenge).

    Wishing you all the best.

    Steve.
  • danielvitalis
    That is Awesome Steve! Wild Fermentation!

    A SCOBY made from your local flora!

    Let us know if you get another!

    ~D
  • Great vid. Thanks for the new challenge :)

    What about using medicinal mushrooms and tonic herbs for a kombucha ferment, sounds like something I would like to try
  • danielvitalis
    Mariam,

    Great question!

    Arthur made one with Turkey Tail, which worked well. The attempts with Reishi were less than successful I suspect due to the anti-fungal and antimicrobial action of the Reishi. More experiments to come!

    ~D

    ~D
  • i think a lot of people who visit your website might be interested in knowing of a really cool wild food summit in Minnesota... this is the link to the registration page. just thought i would share with the community here. namaste~~~

    http://wildfoodsummit.org/?pag...
  • Timur
    I appreciate your response very much Daniel!

    New genetic information is produced every time a new cell is born and contains all the previous history of that organism. So to make a kombucha culture adapt and become fully functional within such a foreign environment as coffee would take a great deal of time and focus but is not impossible. Its like if you were trying to teach a human to live underwater. Sounds like an extremely difficult task but our friends the dolphins and whales accomplished exactly that when the pressure was on.
    We can sure learn alot from the inhabitants of this world.

    Thanks So Much Again! In full genuine compassion to all :)

    Timur
  • I just posted a comment and it disappeared. I'm used to comments on this site appearing immediately. But maybe it's just being pre-approved. In case I did something wrong and deleted it instead of posting it, I was trying to express my gratitude to Daniel and Arthur for answering my question, and explain how much it means to me.

    I wanted to add that I'm very excited about the wild food fed kombucha! A while ago I was doing research about how to make kombucha without white sugar and black tea and felt discouraged by the info I found. In our new house I'm going to dedicate an entire room in our basement to fermentation, and wild food kombucha is definitely going to be one of the ferments now. Thank you for sharing this inspiring information!

    In Joy and Gratitude,
    Lauren
  • Wow! I am so honored to be heard and responded to with such depth and wisdom by two men I so greatly admire.

    Thank you!

    Reading what Mr. Hainse had to say on the issue has really shifted my thinking in a major way. I think it's important that I understand this, as I'm advocating for people to learn about wild food, I need to be able to convey all the reasons why wild food matters.


    The concept that humans are inherently destructive to ecosystems has been inherently destructive to my mental health, especially when I was a teenager. I think it's important that I help let young people know that there is really a way to walk in beauty.

    In Joy and Gratitude,
    Lauren
  • danielvitalis
    Your Welcome!

    Thanks for your presence on this forum Lauren!

    ~D
  • chrishallweaver
    Very interesting! so did you start with a traditional scoby? one from tea? or did the scoby form from the fermentation of the St John Wort and maple syrup?

    keep up the great work!
  • danielvitalis
    Great Question Chris!

    I think Arthur began with a SCOBY of someone else's genetic line. I have never seen on spontaneously arise, but am sure with the right conditions this is what would happen.

    I have seen one grow up out of apple cider vinegar before!

    Ok, next stage, generate SCOBY!

    ~D
  • matt
    Awesome! I've had good luck brewing with herbs like roobis, nettles, & raspberry leaf. I can't wait to try maple syrup. Great series of videos from an incredible guy.
  • danielvitalis
    Thanks Matt!
  • Timur
    I have been cultivating kombucha cultures for a few years now and have realised that the culture, if given enough time, will adapt to many more environments than most think.
    My father even decided to go as exotic as culturing anything from coffee to orange juice. Although the easiest and fastest way for growth would be the standard sugar and tea(because the culture is so familiar with it), I do have some growing on only water and sugar.
    Just about any sweetner seems to work. I enjoy organic turbinado sugar. Honey works too but the process is slowed down. My guess is that you can train it to adapt to all different kinds of environments with care and intention.
  • danielvitalis
    Timur,

    Great point! For sometime I have been observing how the care of a SCOBY is like a genetic experiment. Because of the way it "reproduces" it is like you are breeding a new version each batch. I imagine it, like so many species, is incredibly adaptable.

    Coffee ferment sounds amazing!

    Thanks for your insight...

    ~D
  • Anna
    Thanks for posting on this topic. Coming to understand the potential for beneficial plant/human relationships like this was a huge turning point for me. Its so easy to lose your positivity in this era and coming to understand wisdom like this is a huge tool for us. Anyone interested in this topic might appreciate reading "The Earth's Blanket"by Nancy Turner which uses a very readable story centered format to reveal the human/plant relationships of the first nations people of the pacific northwest ( which is where I am writing from). I remember the moment I first understood that by harvesting Camas bulbs from the prairies, human hands were actually aerating the soil and making it easier for the plants themselves to exist. this was a big breakthrough for me, spiritually and intellectually. Thanks so much Daniel and Arthur for your wealth of inspiring work and effort!
    Much love & respect always!
    -Anna
  • danielvitalis
    Thank You Anna,

    and.... your welcome! It is my aim to continue to bring information like this that inspires us all to re-member that we are part of this Earth. It is so comforting to know that no matter how disconnected we may feel, Gaia is still there, and continues to embrace us.

    Thanks for the book recommendation! I will be in the Pacific Northwest in May!

    Bless!

    ~D
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